Generalized Anxiety Disorder (GAD) is characterised by excessive anxiety and worry about everyday concerns such as work, family, relationships, finances, health, and safety. The worry is difficult to control; it lasts months and years rather than hours or days, and is accompanied by a variety of additional symptoms including restlessness, irritability, fatigue, muscle tension, and difficulties concentrating and sleeping. The worry and anxiety in GAD is distressing and disabling. People who worry in a maladaptive way benefit from good, proactive treatment, and that is the focus of this book.
It begins by tracing the history of GAD. It then looks at the effectiveness of pharmacological and psychological treatments and favours the latter. In chapter 4, contemporary models of GAD are listed and new developments in cognitive behaviour therapy (CBT) are explored. This chapter may be particularly applicable to the difficult-to-get-better patient. A clinician's guide to treatment is then presented which covers assessment, formulation, and the beneficial and problematic steps in CBT. Finally there is a patients' treatment manual that can be used as a curriculum for individual or group therapy, or it can be copied and provided to patients to work though on their own.
'Treatment of generalized anxiety disorder' is a short, accessible, and practical guide for any therapist who has to deal with this debilitating problem.
A good Cognitive Behavioral Therapy (CBT) book on Generalized Anxiety Disorder (GAD). The information is presented clearly and is easy to absorb. I've already managed to incorporate some ideas from the book into sessions with clients. My complaints have more to do with both my thoughts on CBT and GAD. While I use some CBT with my clients, in my (very) limited experience, I do not find the very manualized approach of CBT, especially as it's presented in this book (i.e., work on this for two weeks, work on that for three weeks, etc). Second, I have not yet seen (again in my limited experience) clients with only GAD. There's almost always something else going on as simultaneously...depression, substance abuse, even trauma. But that's less a problem with this book, which does not claim to treat anything other than GAD, and the way we look at and classify mental disorders.