Meditatie Voor een heldere geest en innerlijke rust

by Marie Mannschatz

Different forms of exercise and bodywork that relieve tension, increase strength, improve balance, and heighten awareness of the physical body and its well-being are presented in each volume of this affordable series. Distintos tipos de ejercicios y movimientos físicos que alivian tensiones, fortalecen los músculos, mejoran el balance y aumentan el conocimiento del cuerpo y su bienestar están presentados en cada volumen de esta serie atractiva y económica.

78 pages, Library Binding

First published January 1, 2005

Reviews

[Gesipesi Pesi · Rating 4 out of 5]

Sehr hilfreich für Einsteiger wie mich.

[Jeun · Rating 2 out of 5]

I'm giving this book a low score not because it was bad. It was clear and informative on the subject. It just wasn't the book for me.