Self-Esteem Comes in All Sizes: How to Be Happy and Healthy at Your Natural Weight

by Carol A. Johnson, Gary D. Foster (Foreword by)

For large women who are tired of unsuccessful dieting and feeling bad about their size, this book offers specific things they can do to feel attractive, sexy, and happy at their natural weight. Upbeat and affirmative, it features empowering personal stories, a Large Person’s Bill of Rights, updated research on obesity and genetics, and resources for plus-size women.

320 pages, Paperback

First published August 1, 1995

Reviews

[Manal Marghalani · Rating 5 out of 5]

my first interest in ED & obesity started with this book (;

[Kate · Rating 5 out of 5]

Very good, uplifting book about accepting yourself and being confident no matter your size!

[Fatima]

from Wellesley College