Sattva the Ayurvedic Cook Book: A Fabulous Collection of Delicious Recipes From India and Around the World

by Kaushani Desai, Ravi Shankar

Easy Ayurvedic Recipes by Kaushani Desai. According to Ayurveda, India's ancient science of life, food plays a pivotal role in health and longevity. Main keys to health is eating right. This book translates ancient knowledge into a practical, easy-to-follow guide with simple recipes. Ayurvedic cooking methods help people to have an idea about what to eat and the right way to eat which in turn supports the healing process and restores balance. Good food brings harmony to ones body, mind and soul. They are pure vegetarian and nutritious recipes. If cooked with love and attention, the recipes can be wholesome, tasty and hearty. A fabulous collection of delicious recipes for all the courses of food from India and around the world. The Ayurvedic Cookbook is a must buy for anyone who wants to live healthy and eat healthy.

234 pages, Hardcover

Published December 31, 2010