Manage Your Mind: Set Yourself Free

by Sidney Rittenberg

Sidney Rittenberg was imprisoned in China on false charges for sixteen years. Yet instead of being angry, scarred, or bitter, he is merry, affectionate, balanced, and fun. In this book, he offers the welcome news that we are stronger than we think. We can learn ways that can guide us through struggles we never imagined. We can use our minds to deal with negative emotions and help us identify our purpose. Everyone can benefit from these life lessons, learned the hard way.

92 pages, Paperback

Published February 4, 2016

About the author

Sidney Rittenberg was an American journalist, scholar, and Chinese linguist who lived in China from 1944 to 1980. He worked closely with Mao Zedong, Zhu De, Zhou Enlai, and other leaders of the Chinese Communist Party.