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The Intuitive Dance: Building, Protecting, and Clearing Your Energy

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Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book's three main building, protecting, and clearing your energy. Along the way you'll discover how to determine your intuitive type, center and ground your energy, and rest fully when you sleep. Explore ways to cut energy cords with negative influences around you, make your living spaces more peaceful, and fill your life with abundance. By changing your inner dialogue and the harmful beliefs that may have been ingrained in childhood, you can live the truth of who you really are. " [ The Intuitive Dance ] offers new and creative ways to connect to the inner wisdom we have all been blessed with...[it] is truly delightful and intriguing."―Andrew Harvey, author of The A Guide to Sacred Activism "A practical approach to understanding and using common sense to optimize your intuitive wisdom."―C. Norman Shealy, MD, PhD, founder and CEO of the National Institute of Holistic Medicine and editor of the Journal of Comprehensive Integrative Medicine "Brilliantly written and definitely outside the box, The Intuitive Dance is one of the most intriguing books to be written about how to deal with stress and anxiety. Creative, engaging and delightful in its simplicity, you will never look at your ego the same way again."―Brenda Michaels, author of The Gift of A Miraculous Journey to Healing and co-host of Conscious Talk Radio "With The Intuitive Dance, Atherton Drenth gives us a tour de force of what it means to be a medical intuitive. I was particularly impressed by her helpful advice on how all people can find their way to an advanced level of intuition. I highly recommend this important book to all spiritual seekers."―Gary Renard, the best-selling author of The Disappearance of the Universe trilogy

288 pages, Paperback

Published December 8, 2016

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Atherton Drenth

6 books3 followers

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Displaying 1 - 2 of 2 reviews
Profile Image for Erika.
28 reviews4 followers
July 6, 2022
This book was okay. It's unlikely I would read it again, and I can't say I'd recommend it either.

What I liked about this book was the idea of the inner voice and how you can differentiate the ego. I hadn't heard this concept before, but it made sense and resonated with me. Additionally, the book had some interesting visualization techniques for various situations, and I found the chapter on tyrants and emotional blackmailers useful.

What I didn't like about this book was the heavy Christian influence and 'law of attraction' references. If you're triggered by Christianity or don't fit into the box, you probably will get annoyed by all the archangel and God references. I realize the author states 'any higher being,' but what about the scenario where someone doesn't have such a thing?

Overall, this book had me enjoying and thinking, 'ah, yes, that is exactly it,' one section only to throw me into 'why does it have to have Christianity again? Why are we referencing the law of attraction? why are we talking about a study that has been proven false?' There were also some anecdotal stories, which were helpful at times (again, the emotional blackmail chapter was probably my favorite), but then droned on in others. These points are the reason it took me over a month to finish it. I didn't look forward to reading it.

If I were to sum it up: it has some new-age ideas I don't resonate with but some visualization techniques and advice that could be helpful and even insightful in some cases. Would I reread this? Probably not. I'll take notes on the sections that seemed most beneficial and move on from there.
Profile Image for Rosa.
49 reviews1 follower
February 28, 2017
Atherton Drenth, a medical intuitive and holistic energy practitioner for over fifteen years, shares spiritual techniques to handle stress and anxiety the ego causes in her book The Intuitive Dance. However, the intuitive abilities are surrounded by skepticism, and even though they are not explained at school that doesn’t mean they don’t exist. Moreover, “we all know how to feel other people’s energy” as we all are energy and connected.
The Intuitive Dance focuses on “using your intuition to work with ego and reconnect to a state of inner calm.” The four forms of intuition:

Clairvoyance: Clear seeing.
Clairsentience: Clear feeling.
Clairaudience: Clear hearing.
Claircognizance: Clear knowing.

Through The Intuitive Dance, several exercises and techniques help building, protecting and clearing your energy. Some of them:

Building your energy: Grounding, changing a negative belief.
Protecting your energy: Creating shields, dealing with Energy tyrants “…they try to impose their will and control your thoughts and actions.”
Clearing your energy: Cutting energy cords, dealing with toxic relationships.

Atherton Drenth illustrates her teachings with her own experience and examples her clients. Furthermore, The Intuitive Dance shows an interesting way of dealing with stress and anxiety through building, protecting and clearing your energy.
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