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Immune System Boosters: How To Naturally Boost Your Immune System & Stay Healthy All Year Long
By following this month-by-month guide to all natural immune system boosters, you can enjoy increased energy and less sickness, all year long.
We as humans are surrounded by and often immersed in potentially harmful microorganisms. Potentially is the key word. If our immunity system is functioning properly it provides the body with its own effective defense mechanism.
There are many ways we can boost and strengthen our immunity, give it more of what it needs and enhance its ability to work for our health. In this book you’ll find a thorough guide to all the holistic ways that help your immunity system operate at its optimal level.
You have the ability to improve your chances against disease in ways that are holistic, side-effect free, and that actually benefit you in a multitude of ways.
We as humans are surrounded by and often immersed in potentially harmful microorganisms. Potentially is the key word. If our immunity system is functioning properly it provides the body with its own effective defense mechanism.
There are many ways we can boost and strengthen our immunity, give it more of what it needs and enhance its ability to work for our health. In this book you’ll find a thorough guide to all the holistic ways that help your immunity system operate at its optimal level.
You have the ability to improve your chances against disease in ways that are holistic, side-effect free, and that actually benefit you in a multitude of ways.
69 pages, Kindle Edition
Published January 18, 2016
16 people are currently reading
10 people want to read
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Displaying 1 - 2 of 2 reviews
February 3, 2016
Love this series!
Ever since Mary solved my migraine problem with her last book, I've considered myself her biggest fan. Like Mary, I try to use food and herbs as health solutions as much as possible over commercial medicines and antibiotics specifically. I love being able to use Mary's books as a learning reference for herbal and nutritional treatments.
She is a vegan, and while I am not, but I don't think that detracts from any of the recipes or lessons, after all, I'm reading to learn about the healing benefits of plant based foods, rather than what beef/dairy/bacon does for me. I learned a lot about some herbs and berries that I can use in smithies and teas from this book. Also, I cannot wait to make that sweet potato crumble recipe she put in the recipe section at the end. Yum, yum, yum!
Ever since Mary solved my migraine problem with her last book, I've considered myself her biggest fan. Like Mary, I try to use food and herbs as health solutions as much as possible over commercial medicines and antibiotics specifically. I love being able to use Mary's books as a learning reference for herbal and nutritional treatments.
She is a vegan, and while I am not, but I don't think that detracts from any of the recipes or lessons, after all, I'm reading to learn about the healing benefits of plant based foods, rather than what beef/dairy/bacon does for me. I learned a lot about some herbs and berries that I can use in smithies and teas from this book. Also, I cannot wait to make that sweet potato crumble recipe she put in the recipe section at the end. Yum, yum, yum!
April 8, 2016
Great intro
This is a great introduction to natural boosts to your immune system. Informative and concise. I would highly recommend it to get you started.
This is a great introduction to natural boosts to your immune system. Informative and concise. I would highly recommend it to get you started.
Displaying 1 - 2 of 2 reviews