Creating Health: Honoring Women's Wisdom

by Christiane Northrup

Every woman's body, teaches Dr. Christiane Northrup, knows naturally what is best for it. And every woman has the power to improve her health if she can connect with this intuitive wisdom. On Creating Health: Honoring Women's Wisdom, this pioneering physician and author of the national bestseller Women's Bodies, Women's Wisdom offers a program for gaining control over your nutrition, your body, and the inner resources that shape your total wellness. As the cofounder of America's first all-women healthcare center, Dr. Northrup has helped thousands of mothers, daughters, sisters, and children enjoy longer and healthier lives. On Creating Health, she fuses surprising medical science (for example, that the heart and uterus produce the same chemicals as the brain does; they are in effect "thinking organs"), with her acclaimed expertise in mind/body healing. The result is a treasury of insights just for women about how to engage with your body connect with you inner wisdom and use this "sacred power" for self-nourishment and better health.

Creating Health is your opportunity to visit with Dr. Northrup and learn the answers to the questions you have always wanted to ask about your body type, diet and sexuality, PMS and menopause, and the inner forces that influence how you feel—and how you heal. Here is the only full-length audio seminar available anywhere with this most trusted voice in the field of women's health care.

Audio Cassette

First published June 1, 1993

Reviews

[Carol · Rating 3 out of 5]

I liked the book's message of female empowerment and listening to your body, but she was a little prescriptive about certain things. Don't eat too much fat, blah, blah, blah, 3 cupcakes a day don't meet a woman's nutritional needs, yada yada yada. Every woman's body is different!