Choose Your Foods: Food Lists for Weight Management: Single Copy

by Ada

This booklet includes all the new features of Choose Your Food Lists for Diabetes (a wide variety of food and beverage choices; combination and fast foods choices; tips on exercise, reading food labels) with an emphasis on healthful eating, regular activity and lifestyle change for healthy weight.

64 pages, Paperback

Published June 15, 2014

Reviews

[Krista Thornton]

Very helpful nutritional guide for those who want to understand what a balanced diet truly means.