What do you think?
Rate this book
Teach Yourself Yoga for Health and Happiness
Elevate your physical and spiritual health No matter your fitness level, Teach Yourself Yoga for Health and Happiness will help you improve your wellness. It includes advice on improving your diet and overall health, relaxation, and basic meditation exercises.
224 pages, Paperback
First published December 28, 2007
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
