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LETTING GO: Surrender, Release Attachments and Accept the Present
A life of peace, happiness and calmness is in your power.
Do you find yourself constantly stressed about the little things? Do you feel like you get attached to people too quickly? Are you easily annoyed or irritated by others?
The path to acceptance, release and liberation is here.
This book is your complete guide on how to live a happier more meaningful life.
FREE BONUS Included Right After Conclusion - HURRY before it's gone!
Publisher’s This expanded edition of Letting Go includes FRESH NEW CONTENT to better help you discover the peace to happiness and harmony.
This book contains proven steps and strategies on how to release stress, manage attachments and how to live a fuller and healthier life. These vital teachings will make you enormously better equipped to take on all that life throws at you, and ultimately lead a life of happiness and fulfilment.
Have you wondered why we hold on to problems and memories which serve no good purpose other than reminding us of how sad, lonely and hopeless we are? We hoard the memories which have no significant value other than giving us the feeling of failure.
Replaying past mistakes which remind us of the pain, shame and regret take up most of the space in our brain. We have an attachment to hold on to all the frustration and worry in our lives. We often equate worry with responsibility, as if because we have responsibility we automatically have to worry.
This book will lead you to the path to finding yourself, developing a fresher outlook on life and to understand how to deal with stress, anger and attachments . Learn what it takes to fully embrace life and let go of the self-created frustrations . Discover techniques to handle some of the challenging situations with a clear, calm mind and make conscious and reliable decisions .
This book will not only let you feel more comfortable in your skin , but will also make you a happier person. Most importantly, you will have the ability to let go of non-beneficial thoughts and move on with a renewed sense of living .
Here is a Preview of What You'll Learn...
Check out What Others Are Saying..
"This is one of the best self-help books I've read. It actually made sense and addressed what it said it would do, which in my opinion is a rarity in these types of books. Like any self-help book, you must read it smart and not take everything the author says as gospel, but see how much of it really applies to what you are looking for. I highly recommend it for anyone hanging on to a lot of old hurts and struggling to get past certain portions of their life. If you have 'stuff' back there that is hindering the here and now, then I highly suggest it.- Audrey, August 2015
Live the life of happiness, peace and fulfilment that you deserve.
LIMITED TIME BONUS OFFER : A sneak preview of Bestselling book 'Mindfulness for Beginners’ included for FREE!
Why wait?
Click on the orange 'Buy Now with One Click' button on the top right hand corner of the page to purchase your copy today!
Do you find yourself constantly stressed about the little things? Do you feel like you get attached to people too quickly? Are you easily annoyed or irritated by others?
The path to acceptance, release and liberation is here.
This book is your complete guide on how to live a happier more meaningful life.
FREE BONUS Included Right After Conclusion - HURRY before it's gone!
Publisher’s This expanded edition of Letting Go includes FRESH NEW CONTENT to better help you discover the peace to happiness and harmony.
This book contains proven steps and strategies on how to release stress, manage attachments and how to live a fuller and healthier life. These vital teachings will make you enormously better equipped to take on all that life throws at you, and ultimately lead a life of happiness and fulfilment.
Have you wondered why we hold on to problems and memories which serve no good purpose other than reminding us of how sad, lonely and hopeless we are? We hoard the memories which have no significant value other than giving us the feeling of failure.
Replaying past mistakes which remind us of the pain, shame and regret take up most of the space in our brain. We have an attachment to hold on to all the frustration and worry in our lives. We often equate worry with responsibility, as if because we have responsibility we automatically have to worry.
This book will lead you to the path to finding yourself, developing a fresher outlook on life and to understand how to deal with stress, anger and attachments . Learn what it takes to fully embrace life and let go of the self-created frustrations . Discover techniques to handle some of the challenging situations with a clear, calm mind and make conscious and reliable decisions .
This book will not only let you feel more comfortable in your skin , but will also make you a happier person. Most importantly, you will have the ability to let go of non-beneficial thoughts and move on with a renewed sense of living .
Here is a Preview of What You'll Learn...
Check out What Others Are Saying..
"This is one of the best self-help books I've read. It actually made sense and addressed what it said it would do, which in my opinion is a rarity in these types of books. Like any self-help book, you must read it smart and not take everything the author says as gospel, but see how much of it really applies to what you are looking for. I highly recommend it for anyone hanging on to a lot of old hurts and struggling to get past certain portions of their life. If you have 'stuff' back there that is hindering the here and now, then I highly suggest it.- Audrey, August 2015
Live the life of happiness, peace and fulfilment that you deserve.
LIMITED TIME BONUS OFFER : A sneak preview of Bestselling book 'Mindfulness for Beginners’ included for FREE!
Why wait?
Click on the orange 'Buy Now with One Click' button on the top right hand corner of the page to purchase your copy today!
110 pages, Paperback
First published August 6, 2015
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Displaying 1 - 6 of 6 reviews
December 16, 2017
LETTING GO -- Surrender, Release Attachments and Accept the Present by B.L. Hallison
Review by Wayne J. Keeley
Q. What did the Buddhist tell the door-to-door salesperson who came to his home selling vacuum cleaners?
A. Too many attachments!
Let me state right up front that I am a hoarder. Well, I used to be one. Not someone who was over the top, although my father used to refer to my room as Collier’s Mansion. But I did like to collect things – especially cards. Baseball cards, TV show cards, monster cards – you know, the ones with the dried up powdery stick of gum in the back of the pack that lasted for about two bites. I tried collecting Bazooka Joe comics, but they were too small. I did have a great vinyl collection of Elvis records. (And I’d do anything to have all my baseball cards back again – I’d be a rich man, but like most of childhood obsessions, they went the way of the trash. Thank you, Mom.)
As I’ve gotten older however, my penchant for collecting things has severely abated, if not altogether ceased. Sure, I still have my treasured Mont Blanc pen collection and a few other assorted items. But I’ve noticed that as I’ve matured, I’ve become more of a minimalist than anything else. Maybe it’s coming to terms with one’s own mortality and the ultimate realization that a double-breasted Brooks Brothers pinstripe suit which looked so good on me in the 80s is completely outdated – as are those pulled-up sleeves on my Miami Vice button downs.
Which finally brings me to the subject of my review of Letting Go by B.L. Hallison. To quote Ben Affleck’s character in the iconic Hahvahd bar scene from Good Will Hunting, “I found it a bit elementary.” It wasn’t that the information wasn’t useful or informative. But it was an overview and barely scratched the surface of some of the main topics in Buddhism like the actual techniques and/or exercises that one can use on a daily basis to “let go.” Similarly, there is a lot of discussion about mindfulness meditation and its benefits, but no real tools are offered as to how to implement mindfulness meditation on a regular basis or to integrate it into a daily routine.
To be completely fair, Letting Go is not meant as anything more than an overview; a launching pad, if you will, to more erudite tomes on the subject. And to that end, it succeeds handily. It serves as the perfect primer for a more intense exploration into the subject matter.
Review by Wayne J. Keeley
Q. What did the Buddhist tell the door-to-door salesperson who came to his home selling vacuum cleaners?
A. Too many attachments!
Let me state right up front that I am a hoarder. Well, I used to be one. Not someone who was over the top, although my father used to refer to my room as Collier’s Mansion. But I did like to collect things – especially cards. Baseball cards, TV show cards, monster cards – you know, the ones with the dried up powdery stick of gum in the back of the pack that lasted for about two bites. I tried collecting Bazooka Joe comics, but they were too small. I did have a great vinyl collection of Elvis records. (And I’d do anything to have all my baseball cards back again – I’d be a rich man, but like most of childhood obsessions, they went the way of the trash. Thank you, Mom.)
As I’ve gotten older however, my penchant for collecting things has severely abated, if not altogether ceased. Sure, I still have my treasured Mont Blanc pen collection and a few other assorted items. But I’ve noticed that as I’ve matured, I’ve become more of a minimalist than anything else. Maybe it’s coming to terms with one’s own mortality and the ultimate realization that a double-breasted Brooks Brothers pinstripe suit which looked so good on me in the 80s is completely outdated – as are those pulled-up sleeves on my Miami Vice button downs.
Which finally brings me to the subject of my review of Letting Go by B.L. Hallison. To quote Ben Affleck’s character in the iconic Hahvahd bar scene from Good Will Hunting, “I found it a bit elementary.” It wasn’t that the information wasn’t useful or informative. But it was an overview and barely scratched the surface of some of the main topics in Buddhism like the actual techniques and/or exercises that one can use on a daily basis to “let go.” Similarly, there is a lot of discussion about mindfulness meditation and its benefits, but no real tools are offered as to how to implement mindfulness meditation on a regular basis or to integrate it into a daily routine.
To be completely fair, Letting Go is not meant as anything more than an overview; a launching pad, if you will, to more erudite tomes on the subject. And to that end, it succeeds handily. It serves as the perfect primer for a more intense exploration into the subject matter.
October 31, 2017
I wish there were a category for zero stars. Presumably this is a self-published book. It desperately requires an editor. The content is banal, and the misuse of the language shocking. I have no intention of risking BUYING any others that she has written. And regret buying this one. Wish I could say something positive. But I can't. From the reviews I gather it serves others. Frankly, I am definitely "letting go" of this copy.
September 13, 2022
So many typos
The number of typos and omitted words makes this very difficult to read. If the author doesn't care enough to proofread her work what she has to say is irrelevant.
The number of typos and omitted words makes this very difficult to read. If the author doesn't care enough to proofread her work what she has to say is irrelevant.
July 5, 2020
3/5. Informative book on mindfulness and specifically letting go of different type of attachments. I think anyone could gain useful insight from this book and it is a very short listen.
July 25, 2022
Easy read
Thought provoking logical ideas to enable one to restructure thoughts. A good page turner. Thanks for creating g this insightful book.
Thought provoking logical ideas to enable one to restructure thoughts. A good page turner. Thanks for creating g this insightful book.
September 27, 2016
I found this book to be instantly helpful. I was having a very stressful situation and I listened to the audio book version of this book and I felt better right away. Seriously, I could not ask for anything more from a book on releasing stressful situations. I was given a review copy and I was SO glad I had it. I will listen to it again.
Displaying 1 - 6 of 6 reviews