NLP & Sports: How to Achieve Your Own Peak Performance

by Joseph O'Connor

In this Book Joseph O'Connor demonstrates how to enter the zone-the state of mental flow where you perform at your absolute best-in both the field of competition and in the work place.

256 pages, Paperback

First published May 1, 2001

About the author

There is more than one author with this name

Joseph O’Connor is one of the world’s best known and most respected trainers of coaching and NLP. He is the best-selling author of seventeen books, which have been translated into twenty nine languages and have sold over 500,000 copies worldwide.

Reviews

[Ettienne De Beer · Rating 5 out of 5]

I found this book very helpful whilst training for an ultramarathon. I have used many of the strategies and can say that I have come out the other side with a much better arsenal of useful tools to help me achieve my goals. Great read.

[Rania · Rating 5 out of 5]

Excellent for any sport

I am a rowing athlete and this book is a game changer! Definitely worth reading and experimenting with the exercises!📚 👌