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Get Fit To Go
About The
This is a fast, fun, people-friendly guide to better diet and exercise for anyone who is ready to take that bold first step toward improved health and fitness. For an autographed copy or to learn more, and get a free weekly tip, please visit the author’s Web
About
Laura O'Reilly is a licensed registered nurse and personal fitness trainer. While working as an exercise program manager and newspaper fitness columnist, Laura's passion for health led her to the field of nursing. In addition to her practice, she produced, wrote and hosted a fitness lifestyle video series,"Fit To Go." Laura lives in Northern New Jersey with her family and has written hundreds of fitness articles as a weekly columnist for the Morris County Daily Record, a Gannett newspaper. Her articles have appeared in newspapers throughout the United States and on multiple Web sites.
This is a fast, fun, people-friendly guide to better diet and exercise for anyone who is ready to take that bold first step toward improved health and fitness. For an autographed copy or to learn more, and get a free weekly tip, please visit the author’s Web
About
Laura O'Reilly is a licensed registered nurse and personal fitness trainer. While working as an exercise program manager and newspaper fitness columnist, Laura's passion for health led her to the field of nursing. In addition to her practice, she produced, wrote and hosted a fitness lifestyle video series,"Fit To Go." Laura lives in Northern New Jersey with her family and has written hundreds of fitness articles as a weekly columnist for the Morris County Daily Record, a Gannett newspaper. Her articles have appeared in newspapers throughout the United States and on multiple Web sites.
234 pages, Kindle Edition
Published June 14, 2011
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