Memory Loss - Understanding What Causes, Its Symptoms and Signs and Learn How to Prevent Memory Loss to Live a Healthy Old Age.

Memory Book Series #1

by Kristy Clark

We all experience bouts of memory loss, but do we really know what memory loss is and why it occurs? This comprehensive book will conquer the myths and delve into exactly why this much-feared diagnosis occurs. Everything from sleep deprivation to an organic process could be to blame. Instead of letting yourself worry about the unknown, familiarize yourself with the facts and discover ways to possibly combat the dreaded failure in memory. The author aims to dispel the myths and provide facts based research that will empower you and give you hope that all is not lost. Discover how diet plays a pivotal role in warding off this phenomena for some and learn some of the consequences of sustained memory loss. If you are experiencing memory loss, understand that you are not alone in this plight and there are some minor lifestyle tweaks that may ease your suffering. Don't suffer this alone. This book outlines the signs and symptoms to look for and provides healthy tips to prevent memory lapses.

Kindle Edition

First published October 28, 2014

About the author

Being healthy in mind, body, and soul is something Kristy Clark has always strived for. It’s not just a way of life, but a passion for her and one that she believes should be shared with others. Though Kristy is a graduate in business administration and the corporate world has been a fixture in her busy life, she knew she would always turn to her first passion of healthy living. Kristy soon found that both writing and diligent research into health topics that affected her and her family, such as Alzheimer’s and Parkinson’s, was something that came naturally.

In each of Kristy’s books and series, you’ll find that passion translated onto the page and you’ll get all the information you’ll need on health topics most important to you and your loved ones. In her three current health book series, you’ll discover novel and relevant information on diabetes, Alzheimer’s disease and memory, as well as aging in the modern era. No matter how old you are or your current health status, you’ll no doubt find something in each of her books that can begin to help you live more healthfully right away. That is a Kristy’s mission: to help others gain access to the latest cutting edge research along with everyday tips.

At forty-six, people often come up to Kristy and ask her what it is that she’s doing right in order to look and feel so healthy and vibrant, and she tells them the same thing every time: it’s about the love she has for herself and her family. Seeing her father go through the beginning stages of Parkinson’s Disease, along with being a pre-diabetic, taught Kristy that we can never go “too far” in preventing disease and maintaining a healthful and safe lifestyle for ourselves. Kristy’s mother was diagnosed with Alzheimer’s as well, and now she has two caregivers who provide her with 24-hour assistance. Armed with knowledge, Kristy does everything in her power to help them and herself through healthy living.

So while the hardships of life helped clarify Kristy’s focus on health topics, her desire to keep fit and strong in mind and body propelled her to run 10 kilometers three times a week, take yoga and Pilates classes, practice Beach Functional Training on soft sand, and be in full control of her diet and environment. But it’s not just now in midlife that Kristy finds herself being active; it’s always been a facet of her life. At 14, she took jazz dance and Jiu-Jitsu classes, and played basketball and volleyball. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books.

Join Kristy on this journey toward a more healthful and rewarding life today!

Connect with Kristy Clark:

Website:
http://www.kristy-clark.com

Amazon Kindle Author Page in USA:
https://www.amazon.com/author/kristyc...

Amazon Kindle Author Page in UK:
http://www.amazon.co.uk/-/e/B00OX8PSP2

Amazon Kindle Author Page in France:
http://www.amazon.fr/-/e/B00OX8PSP2

Amazon Kindle Author Page in Germany:
http://www.amazon.de/-/e/B00OX8PSP2

Smashwords Author Page:
https://www.smashwords.com/profile/vi...

Goodreads Author Page:
https://www.goodreads.com/author/show...

Shelfari Author Page:
http://www.shelfari.com/KristyClark

Library Thing Author Page:
https://www.librarything.com/profile/...

Facebook:
https://www.facebook.com/pages/Kristy...

Twitter:
https://twitter.com/KristyClarkBook

Google +:
https://plus.google.com/1010482372752...

Pinterest:
http://www.pinterest.com/kristyclarkbook

Linkedin:
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StumbleUpon:
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Tumblr:
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Reviews

[Ruth · Rating 2 out of 5]

Waste of time

This book has little information not already available in newspapers and magazines, and the grammatical errors are annoying. It might serve as an introduction to someone who has never seen, read, or heard anything about dementia, but it’s pretty light on content for anyone seeking answers to real problems.