Exercises on Relaxation, Self-Control, Prayer and Contemplation Album 1) Learning Serenity The Door to the Inner Self How To Develop Serenity Album 2) Control of the Mind and Interior Liberation Learning to Look from Silence Mental Control and Interior Liberation Album 3) Meditation and Understanding of the Inner Self Advanced Meditation and Prayer Open to the Mystery 6 Audio Cassettes in 3 Vinyl Albums/Booklet Guides
This is a hidden gem. Extraordinary in-depth work about religious meditation. Grounded in both traditions, East & West. Not shying away from the difficult topics, but rather touching every detail along the way. Practical guidelines and useful graphics and metaphors. Sharp discernment throughout the book, striving for a pure and sacred spirituality. Cannot recommend enough for those who want to meditate or are already practicing.