Total Heart Health for Men Workbook: Achieving a Total Heart Health Lifestyle in 90 Days

by Ed Young, Michael Duncan, Richard Leachman

Heart disease is the number one killer of men in America - but the solution may be more complex than simply cutting out saturated fat and salt. There is an increasing body of scientific research supporting the link between physical and spiritual health.

Dr. Ed Young, best-selling author and pastor of one of the largest churches in America, is convinced of this link between our physical and spiritual health. In this workbook the authors demonstrate the direct correlation of the physical heart to the spiritual heart. This workbook offers men the tools they need to make realistic changes toward becoming the men they really want to be.

Men will appreciate this workbook because it encourages them to: Be motivated to become better stewards of their physical bodies.Be motivated to discover the weak areas of their spiritual center, the heart, and do what they can to strengthen it.Understand and internalize the important relationship between a strong physical heart and a strong spiritual heart.

247 pages, Paperback

First published December 20, 2005

About the author

Ed Young is the founding pastor of Fellowship Church and a New York Times bestselling author. Ed and his wife Lisa have been married for over 40 years and have four children, one who is in Heaven. Fellowship Church is known for creatively and boldly communicating the Bible and equipping people for the challenges of everyday life.



Through his leadership as founding and Lead Pastor of Fellowship Church, the church has been consistently ranked as one of the most attended churches in North America over the past decade. Since 1990, Fellowship has grown from 30 families to multiple campuses in Dallas/Fort Worth (TX) and an online campus as well.



With a passion to equip and train leaders in the church, Ed began C3 Global, CreativePastors.com and the Creative Church Conference (C3) in order to provide resources to thousands of pastors and leaders around the world.



Ed has also had the opportunity to publish several books on the topics of leadership, Christian living, marriage and parenting.

Ed is a New York Times best-selling author and his books include: Sexperiment: 7 Days to Lasting Intimacy with Your Spouse. His other books include: The Marriage Mirror; The Creative Leader; and Outrageous, Contagious Joy, The Fear Virus.