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Chakras: Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less
Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less
116 pages, Kindle Edition
First published June 26, 2015
22 people are currently reading
30 people want to read
About the author
Marta Wellness
64 books29 followersMindful Self-Care for Busy People-
Hi, my name is Marta and my mission is to help you restore balance, energy, and zest for life while making it simple, doable, and fun.
I love assisting people in all kinds of body-mind transformations on a deeper level. I believe health should be our priority. With vibrant health, we feel more empowered and energized to pursue our goals and ambitions.
I am very passionate about writing self-care, wellness, mindfulness/meditation, and clean-food/nutritious recipe books for people who want to revolutionize their health and achieve a better quality of life through mindful decisions and balanced lifestyle choices.
Through my work, I want to help you take care not only of your body but also your mind and soul. I believe that all kinds of transformations are a life-long journey. So, I focus on progress, not perfection. I am here to show you simple step-by-step strategies which you can immediately implement to start feeling a positive difference and improved wellbeing.
Aside from the recipes, I am also a big believer in mindset, self-motivation, and, most importantly - self-love and self-image. These are the driving forces on everyone's journey.
My intention is not just to share recipes and information. It's not only about information. We also need motivation and inspiration to keep on track.
Back in 2013, I decided to combine my background in several natural health/ self-care and wellness modalities (I'm certified in Holistic Nutrition, Reiki, aromatherapy, and massage therapy) with my passion for writing/creating, and, most importantly, helping, coaching and motivating others - and this is how I became a wellness author. Through my books, I was given the opportunity to empower tens of thousands of readers across the globe.
That is the work I am blessed to be doing because I know that if I can help you transform, you can help those around you.
Let's make this world a better, happier, and healthier place!
Hi, my name is Marta and my mission is to help you restore balance, energy, and zest for life while making it simple, doable, and fun.
I love assisting people in all kinds of body-mind transformations on a deeper level. I believe health should be our priority. With vibrant health, we feel more empowered and energized to pursue our goals and ambitions.
I am very passionate about writing self-care, wellness, mindfulness/meditation, and clean-food/nutritious recipe books for people who want to revolutionize their health and achieve a better quality of life through mindful decisions and balanced lifestyle choices.
Through my work, I want to help you take care not only of your body but also your mind and soul. I believe that all kinds of transformations are a life-long journey. So, I focus on progress, not perfection. I am here to show you simple step-by-step strategies which you can immediately implement to start feeling a positive difference and improved wellbeing.
Aside from the recipes, I am also a big believer in mindset, self-motivation, and, most importantly - self-love and self-image. These are the driving forces on everyone's journey.
My intention is not just to share recipes and information. It's not only about information. We also need motivation and inspiration to keep on track.
Back in 2013, I decided to combine my background in several natural health/ self-care and wellness modalities (I'm certified in Holistic Nutrition, Reiki, aromatherapy, and massage therapy) with my passion for writing/creating, and, most importantly, helping, coaching and motivating others - and this is how I became a wellness author. Through my books, I was given the opportunity to empower tens of thousands of readers across the globe.
That is the work I am blessed to be doing because I know that if I can help you transform, you can help those around you.
Let's make this world a better, happier, and healthier place!
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Displaying 1 - 4 of 4 reviews
April 27, 2021
I really wanted more practical ways to incorporate Chakra Balancing into a busy, modern lifestyle as the title suggests, but I didn't really find this helpful in the respect. There was some good information provided, but no much that couldn't be found with a quick Google search. I usually don't rate this low, but I was quite disappointed.
March 11, 2021
This book was very interesting as a game colors, crystals foods etc. on Unblocking your chakras.
October 28, 2016
interesting idea
like the idea of just taking one idea from each self help book you read. in my case this would be working on individual chakras over a certain time scale
like the idea of just taking one idea from each self help book you read. in my case this would be working on individual chakras over a certain time scale
Displaying 1 - 4 of 4 reviews