The Stress Factor: Thriving Emotionally and Spiritually in the Turbulent 90's

by Frank B. Minirth, Paul D. Meier, Don Hawkins

A very well written book that helps you understand the signs and symptoms of burn out, anxiety and depression. All this from a Christian perspective. Frank Minirth, M.D., is founder of The Minirth Clinic and has authored or co-authored more than thirty books, including Happiness Is a Choice, and Worry-free Living. Paul Meier, M.D. is a psychiatrist and founder of the national chain of Meier Clinics as well as best-selling author or co-author of more than eighty books. He holds five degrees in the fields of medicine, psychiatry, and theology. Happily married, he has six children and two grandchildren. Don Hawkins, cohost of the radio programs Back to the Bible and Confident Living, was formerly with the Minirth-Meier Clinic and has written numerous books.

182 pages, Paperback

First published May 1, 1992

Reviews

[Michael David · Rating 2 out of 5]

It summarizes the idea of perfectionism and theobsessive-compulsive personality, but other books were better-written and say more.