Condition to Win: Dynamic Techniques for Performance Oriented Mental Conditioning

by Wes Doss

Veteran trainer Wes Doss will show you why mental skills are as real and as valuable as any other skill and teach you how Integrate Performance Psychology into your training regime Become a skilled goal setter and consistent goal achiever Build and leverage your self-confidence Enhance your concentration Use imagery to make things happen Combine your well trained mind with your well trained body to achieve peak performance!

226 pages, Paperback

First published February 5, 2007