Was an incredibly short read! I liked all the ideas in it, but it was more like a list of guidelines with no meat or depth. The book didn't actually help me in the process to believe in any of those things about me. For $60 CAD I was pretty disappointed in the book and so wrote Kristina about it. She was kind enough to offer a refund, but not without writing an email to make me feel guilty about not liking her book, AND blocking me from her mailing list so that I couldn't receive any of her articles anymore. Wow.