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The Whole Health Diet: A Transformational Approach to Weight Loss
In his first book Whole Health , award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine.
In his follow-up work— The Whole Health Diet —Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book
-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes
In his follow-up work— The Whole Health Diet —Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book
-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes
288 pages, Paperback
First published December 29, 2015
30 people are currently reading
323 people want to read
About the author
Mark Mincolla
9 books15 followers Mark Mincolla Ph.D. is a Nutritional Therapist and Quantum Energy Healer who has transformed the lives of more than 60,000 people over the last 35 years. Through his innovative genius, he has integrated ancient Chinese energy healing techniques with cutting edge nutritional science in what he calls Electromagnetic Muscle Testing, a one-of-a-kind approach that zeros in on each individual’s unique nutritional needs.
Dr. Mincolla was awarded the Divine Contribution to Humanity Award at the 2021, and his movie was awarded the Best Health Awareness Film of 2021.
He has authored 7 international best-selling books to date, and Dr. Mincolla has appeared on Dr Oz, Better TV, WFXT FOX25 Boston, KCBS in Los Angeles, along with numerous national TV & radio show, and in regional and national magazines.
Dr. Mincolla was awarded the Divine Contribution to Humanity Award at the 2021, and his movie was awarded the Best Health Awareness Film of 2021.
He has authored 7 international best-selling books to date, and Dr. Mincolla has appeared on Dr Oz, Better TV, WFXT FOX25 Boston, KCBS in Los Angeles, along with numerous national TV & radio show, and in regional and national magazines.
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Displaying 1 - 3 of 3 reviews
March 19, 2024
A little too out there for me. Energy in the universe helps us lose weight?
January 3, 2016
Great read. I am feeling inspired.
“I will achieve my desired goal irrespective of any and all conditions, because I’m empowered by all the love and happiness that I continually create.”
“I will achieve my desired goal irrespective of any and all conditions, because I’m empowered by all the love and happiness that I continually create.”
March 3, 2016
I need to lose 30-40 lbs. and I appreciate all this good information. I esp. like the idea that I can help myself by tapping into the sub- conscience and I liked the chapters on energy.
Displaying 1 - 3 of 3 reviews