Are you struggling to build good habits in your life? Have you ever wondered why some people are able to build good habits easily and why some struggle? Have you ever wondered why you behave the way you do? This e-book without question will help you to end bad habits and build good ones instead.
Are you struggling to end your bad habits and addictions? Do you have an addiction that you seem you can't end? Have you ever tried to break a habit and then you found yourself in the same spot two weeks later? What does it take to end television addiction, smoking, and alcoholism?
If you have answered YES to any of the above questions, then this e-book is for you.
Building good habits begins with self-understanding
Let’s face it, if you are not aware of your negative behaviors, you would have a difficult time changing these behaviors. Therefore, it is imperative that you take the necessary time to raise your self-awareness and begin to understand yourself more. Once you do, changing any behavior or addiction would be simple provided you make a firm decision to get it out of your life.
My dear reader, this guide without a doubt will help you to break bad habits and build good ones instead. You no longer have to surrender to negative behaviors and addictions.
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Habit, Habits, Improve Life, Overcome Procrastination, Healthy Habits, Simple Habits, Good Habit, Power of Habit
The book was direct about how to implement positive habits. Also discussed ways to identify truly identify negative habits that hold us back from our greatness. I didn't feel it was presents the best however I received valuable nuggets from this book.