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Beginners Bodybuilding Exercise Guide: How to Cut Through To the Basics of Bodybuilding
This guide is the simplest shortcut to correct technique, mindset and diet.
Beginners Bodybuilding Exercise Guide gives you tips and tricks to the best bodybuilding exercises - the only guide you need as a beginner for being able to train hard without injures. Use this book to build the body you want without having to read through all the distracting advice out there.
This guide is a result of years of studying fitness and muscle gaining programs an own results from this approach. Beginners Bodybuilding Exercise Guide is as an easy-to-read guide that tells you what you need to know - and nothing more.
Time is precious, so use this guide as your short-cut to a well-structured training program. In addition, this guide cuts to the chase regarding food, training mentality and supplements.
Have fun reading it and I wish you success with your fitness goals.
Beginners Bodybuilding Exercise Guide gives you tips and tricks to the best bodybuilding exercises - the only guide you need as a beginner for being able to train hard without injures. Use this book to build the body you want without having to read through all the distracting advice out there.
This guide is a result of years of studying fitness and muscle gaining programs an own results from this approach. Beginners Bodybuilding Exercise Guide is as an easy-to-read guide that tells you what you need to know - and nothing more.
Time is precious, so use this guide as your short-cut to a well-structured training program. In addition, this guide cuts to the chase regarding food, training mentality and supplements.
Have fun reading it and I wish you success with your fitness goals.
29 pages, Kindle Edition
First published April 3, 2014
1 person want to read
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Displaying 1 of 1 review
February 24, 2020
I wrote and read this book, and I still think it's one of the better overall guides to how to quickly get started with working out.
You can read yourself to death on blogs, magazines and books, but what I wanted to do with this short guide was to provide some simple principles to make it worth it to spend the time in the gym.
It's not Shakespeare, but I know it has helped a lot of people around the world, as it is also available for free for those who can't afford it: https://tallsome.com/skinny-to-muscle/
You can read yourself to death on blogs, magazines and books, but what I wanted to do with this short guide was to provide some simple principles to make it worth it to spend the time in the gym.
It's not Shakespeare, but I know it has helped a lot of people around the world, as it is also available for free for those who can't afford it: https://tallsome.com/skinny-to-muscle/
Displaying 1 of 1 review