Reflexology

by Bill Flocco

Reflexology is a safe and gentle therapy that uses pressure points to combat stress, boost the immune system, and stimulate the natural healing process. Idiot's Guides: Reflexology is geared to the absolute beginner and uses dozens of full-color, step-by-step photographs to teach techniques for the hands, feet, and ears. Readers will learn how to treat specific ailments (headaches, back pain, asthma, and more) by using easy-to-understand, expert methods. Coverage also includes how to read a reflexology chart, how to perform the techniques on children, and more.

288 pages, Paperback

First published December 2, 2014

Reviews

[Paige Etheridge · Rating 4 out of 5]

This really works! I've been using these techniques on myself and my husband. We've both seen a difference already with sleep as well as physical changes. Definitely recommend.

[Freya · Rating 5 out of 5]

This book was exceptionally helpful particularly in the pathology section where it lists different pathologies and all three approaches: ear, hand and foot...really enjoyed the book.