This is one of a series or books aimed at explaining what an empath is, and it gives practical skills to deepen your empowerment as an empath. Rose Rosetree is the only author and Empath Coach I have found that knows how to help empaths end their struggle, gain a stronger sense of self, have more self authority and start using their power. Ultimately, Rose helps empaths become skilled empaths who are much more effective in life.
Unfortunately, there are a lot of phonies who claim they are Empath Coaches, and misinformed Empath Coaches who probably want to help, but are instead creating a life of even more misery for empaths. The troubling thing is, that these co-called teachers don't even know what an empath is and they have no practical skills to help. If you think you are an empath, I suggest checking out Rose Rosetree's Empath book series by starting at book 1, 'Empath Empowerment in 30 days'.
I was lucky to find out by Rose in a Energy Spirituality session that I am an empath with at least one significant gift for directly experiencing what it is like to be another person, as quoted in Rose Rosetree's book. Directly experiencing what it is like to be another person is what an empath is, it doesn't have to be a curse: learning skills from a professional Empath Coach can help you and other empaths become much more effective in every aspect of life.
Finding Rose saved me a lot of grief and misery. I gained a thorough education on what an empath is, and isn't, learned the many different empath gifts, and how to turn those gifts off. If you are an empath, I recommend you read this book, it has been lifechanging learning to turn off my gifts, trust me you are in for a treat!
Many websites that claim they are Empath Coaches think that empaths are very emotional and highly sensitive, this is something that is very common on many empath websites. Although some of this can be true in some cases, it is a very vague and an unhelpful description of what an empath is. Knowing what I know now, these people do not have the standing to be Empath Coaches as they do not know much or anything about how to effectively help empaths be more effective.
In Rose Rosetree's book, she dedicates a chapter for every empath gift. Did you know there are 15 empath gifts and only two of them have anything to do with emotions? Rose explains the unique qualities for all 15 empath gifts, the potential problems that come with not turning off those gifts, and what is so amazing about having each empath gift.
If you are an empath, you will relate to at least one of these gifts. If you read this book cover to cover and implement the skills in order in the way they were intended, you will learn what an empath is, what empath gifts you relate to, and how to turn off those gifts.
So in conclusion, for you own sanity, please read Rose Rosetree's Empath Empowerment book series, starting at book 1, 'Empath Empowerment in 30 Days'; I doubt you will regret it.