In this book insomnia sufferers will learn about the Chinese theory of the cause of this condition. They will also learn a host of safe, simple, low cost or no cost home therapies with which to handle and prevent this common problem.'
Bob Flaws (born 1946) is a practitioner of and prolific author and translator on Chinese medicine. He began his study and practice of Chinese medicine in 1977 under the late Eric (Xi-yu) Tao of Denver, Colorado and continued his Chinese medical education at the Shanghai College of Traditional Chinese Medicine from 1982 to 1986. In 1982, he and his wife, Honora Lee Wolfe, established Blue Poppy Press which eventually grew into Blue Poppy Enterprises, Inc. of Boulder, Colorado.