Gamespeed: Movement Training for Superior Sports Performance demonstrates a movement-based approach to teaching. Taking speed and agility training to another level, this book provides a practical, scientific, and methodical way to get the best out of your athletes.
This book is a must have for all sport coaches, either you are coaching basketball, football etc. It’s a movement curriculum which teaches coaches what, how and when to teach a movement, in order to create athletes that don’t waste motion during a game while moving in the most effective way.