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Eliminate Back Pain: The Expert's Guide to Healing Back Pain and Neck Pain Without Drugs or Surgery
Are You Tired of Taking Pain Pills that Only Mask Your Back Pain Temporarily?
Millions of people suffer from back pain, yet most of them take medications that only numb their pain temporarily but NEVER do anything to correct the actual cause of their problem.
Ever notice how you have to continue taking those meds? How are they “working” if you’re always having to take them? There is no magic pill and many studies have shown bed rest does not help. In order to get the results you want, you’re going to have to put in the work.
This book uncovers what many doctors will NOT take the time to do, teach you how to identify your problem and treat it at its source, not just mask your symptoms. The truth is most people can rehabilitate their problem and get out of pain when they know what is causing it, but what they lack is education.
The methods in this book are practiced successfully in a clinical setting on a daily basis and will help you improve your quality of life and correct your problem.
You Don’t Have to Live in Constant Pain
This guide was created after treating and studying thousands of patients with back and neck disorders who were “stuck” in an endless pain cycle they couldn’t get out of.
If you want to learn a system that puts you in control of your health and teaches you how to get better, this is the book for you.
You’ll learn a step-by-step system to identify your muscular weaknesses, postural deficits, disc injuries, and most importantly, how to correct them so you can start feeling better.
Over 50 Illustrated Therapeutic Exercises To Guide You
Eliminate Back Pain covers a broad range of conditions including the most common ones: neck pain, back pain, bad posture, and disc herniations. In addition, you’ll get a personalized exercise plan with illustrations that show you exactly how to perform them.
In the Progress Notes section you’ll be able to set goals and track your progress so you can monitor your results and see for yourself that you are capable of getting better.
Because nutrition plays a major role in how your body heals, in the Top 10 Nutrition Rules section, you’ll learn how to eat so your body recovers properly without starving yourself (hey, you may even lose a few unwanted pounds and take the load off your back).
Stop Living in Pain, Take Control of YOUR Health, and Get Your Life Back
If you’re like most back pain sufferers, you’re probably NOT capable of doing the things you enjoy anymore. It’s time to take a different approach towards your health. One where you are proactively correcting your problem and you are in control. Like many other people who have succeeded using this system:
* You’ll be able to do this from the convenience of your home
* You’ll save TONS of money and time on doctor visits and treatments
* You have step-by-step illustrations that guide you by the hand
* You’ll be able to FINALLY get out of pain and enjoy your favorite activities
* You’ll enjoy life with your loved ones again
* And much more!
What are you waiting for? Click the Buy Now button and start living pain-free again!
Millions of people suffer from back pain, yet most of them take medications that only numb their pain temporarily but NEVER do anything to correct the actual cause of their problem.
Ever notice how you have to continue taking those meds? How are they “working” if you’re always having to take them? There is no magic pill and many studies have shown bed rest does not help. In order to get the results you want, you’re going to have to put in the work.
This book uncovers what many doctors will NOT take the time to do, teach you how to identify your problem and treat it at its source, not just mask your symptoms. The truth is most people can rehabilitate their problem and get out of pain when they know what is causing it, but what they lack is education.
The methods in this book are practiced successfully in a clinical setting on a daily basis and will help you improve your quality of life and correct your problem.
You Don’t Have to Live in Constant Pain
This guide was created after treating and studying thousands of patients with back and neck disorders who were “stuck” in an endless pain cycle they couldn’t get out of.
If you want to learn a system that puts you in control of your health and teaches you how to get better, this is the book for you.
You’ll learn a step-by-step system to identify your muscular weaknesses, postural deficits, disc injuries, and most importantly, how to correct them so you can start feeling better.
Over 50 Illustrated Therapeutic Exercises To Guide You
Eliminate Back Pain covers a broad range of conditions including the most common ones: neck pain, back pain, bad posture, and disc herniations. In addition, you’ll get a personalized exercise plan with illustrations that show you exactly how to perform them.
In the Progress Notes section you’ll be able to set goals and track your progress so you can monitor your results and see for yourself that you are capable of getting better.
Because nutrition plays a major role in how your body heals, in the Top 10 Nutrition Rules section, you’ll learn how to eat so your body recovers properly without starving yourself (hey, you may even lose a few unwanted pounds and take the load off your back).
Stop Living in Pain, Take Control of YOUR Health, and Get Your Life Back
If you’re like most back pain sufferers, you’re probably NOT capable of doing the things you enjoy anymore. It’s time to take a different approach towards your health. One where you are proactively correcting your problem and you are in control. Like many other people who have succeeded using this system:
* You’ll be able to do this from the convenience of your home
* You’ll save TONS of money and time on doctor visits and treatments
* You have step-by-step illustrations that guide you by the hand
* You’ll be able to FINALLY get out of pain and enjoy your favorite activities
* You’ll enjoy life with your loved ones again
* And much more!
What are you waiting for? Click the Buy Now button and start living pain-free again!
118 pages, Kindle Edition
First published January 9, 2015
10 people are currently reading
11 people want to read
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June 29, 2015A Piece of Professional Guidance Indeed!!!
I have read three books on the subject of healing back pain - and I was really disappointed. But this book is a clear departure from the gibberish on which I wasted my time in the past. Here you find real professional guidance, sensible explanations of causes of back pain, as well as practical advice from a practitioner of many years of work experience. Even non-medical people like me can easily discern with sheer common sense that the author knows what he writing about. I gladly recommend this book to anyone who seeks healing of back pain or simplify desires knowledge that could help her/him avert such ailments.
I have read three books on the subject of healing back pain - and I was really disappointed. But this book is a clear departure from the gibberish on which I wasted my time in the past. Here you find real professional guidance, sensible explanations of causes of back pain, as well as practical advice from a practitioner of many years of work experience. Even non-medical people like me can easily discern with sheer common sense that the author knows what he writing about. I gladly recommend this book to anyone who seeks healing of back pain or simplify desires knowledge that could help her/him avert such ailments.
April 14, 2016
I found this book very practical. Dr. Guevara makes it easy to understand what's causing your pain and then teaches you what exercises to use to correct your problem. I recommend it to anyone with neck or back pain.
Displaying 1 - 2 of 2 reviews