If you’re looking for a self-improvement system that builds daily habits and transforms your life through 1% improvement every day, this book gives you the tools.
With a focus on small steps, big results, Isaac Volpe provides a roadmap of microhabits, habit stacking, and simple tasks for great results. Perfect for anyone seeking personal growth strategies, goal setting, and lasting consistency and motivation
You don’t need a miracle makeover—you need a micro-move. The book shows how tiny, repeatable actions compound into outsized results. Instead of chasing “breakthroughs,” you’ll learn a calm, practical system to improve by just 1% a day—and watch those gains stack up across your health, work, money, and relationships. :
This book dismantles the toxic myth of the “All-or-Nothing Fallacy”—the flawed belief that meaningful change must be drastic, immediate, and painful. This book is the anti-hustle, anti-overwhelm guide to lasting change, built not for superheroes, but for real people living busy, complicated lives.
What you’ll The 1% how small wins compound—and how to make them automatic.Minimum Viable Actions (MVAs): shrink any goal into a 5–10-minute step you can’t resist.Friction remove hidden blockers so momentum feels effortless.Habit attach new behaviors to routines you already do.The 7×1 one micro-commitment a day, one weekly reset, one monthly review.Fail-Safe miss a day without losing the streak or your motivation. Inside you’ll find Simple checklists and prompts to start today—no apps or elaborate planners required.Templates for a 30-day 1% challenge and a light weekly review.Scripts to say “no” gracefully and protect focus for your next 1% step.Real-life examples that turn vague goals into tiny, doable tasks. Who this book is for Busy people who want progress without burnout.Creators, students, founders, and professionals who prefer systems over hype.Anyone who liked Atomic Habits or The Compound Effect and wants a clearer daily playbook. Promise of the book Stop waiting for perfect conditions. Start collecting small wins. With BETTER! ONE PERCENT EVERY DAY, you’ll build sustainable momentum, enjoy the process, and achieve great results from simple tasks
Don’t wait for the perfect moment—create it. Take your first 1% step today. Scroll up and click “Buy Now” to start your journey to lasting success! :
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