No White at Night: The Three Rule Diet

by Bill Gavin

This book is a simple and practical approach to long-term weight lcontrol. Unlike other books available to the public this book is easy to read, and does not involve the use of a scale or calculator. It also does not include one hundred pages of recipes that you do not need.

96 pages, Paperback

First published June 1, 2003

Reviews

[Jim · Rating 1 out of 5]

Another diet book. This one has the virtue of being short. You can digest its contents in 5 minutes standing in the bookstore. No index, which is a surefire indication of a book that is not serious, even one as brief as this.