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Adult ADHD: The Complete Guide to Living with, Understanding, Improving, and Managing ADHD or ADD as an Adult!

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ADULT ADHD

ADHD is most commonly associated with children, however it can also affect adults.
Many people that have ADHD as children continue to be affected by the disorder throughout adulthood.
In fact, a lot of people are never diagnosed with ADHD as children and don't discover that they have it until they are well into adulthood.

This guide will explain to you exactly how ADHD presents itself in adults, and how to tell if you or a loved one may have the condition.
Further to this, you will learn some key steps for the self-management of ADHD as an adult, and how to improve your quality of life in spite of the disorder.

You will discover how to read and understand the signs and symptoms, what professionals to consult for extra help, what different treatment plans are available, and also how to use self-help techniques to improve and manage ADHD.
Here Is What You'll Learn About...

28 pages, Kindle Edition

First published December 7, 2014

11 people are currently reading
28 people want to read

About the author

Ben Hardy

7 books

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5 stars
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9 (31%)
3 stars
5 (17%)
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Displaying 1 - 4 of 4 reviews
Profile Image for Hannah.
15 reviews
August 22, 2023
This felt like a book that wasn't written for someone with ADHD. I think I would have enjoyed it more had it been written for an adult ADHD audience rather than it feeling like a 101 book for non-adhd people. The information in there is good but it doesn't go into detail like I would have preferred.
Profile Image for Tania.
2 reviews
August 31, 2019
ADHD advice, simple, quick, concise

Great quick read for someone wanting a brief overview or reminder about the impact of ADHD, tips for simple day to day success. A handy resource to share with family, friends, co workers, educators.
Profile Image for Saskia.
5 reviews
April 28, 2015
Not helpful...

I have had ADHD since I was born,and was finally diagnosed at 13. As an adult ,I have chosen not to take medication for this illness because of the awful side effects. This read confirmed many of the symptoms I experience but did not explain much about the history or treatment options available.
40 reviews4 followers
February 25, 2015
Great read

This book has helped me so much. Thank you from the bottom of my heart. I feel so much more hope again. I have ADHD and I don't have to be a victim of this disease!!!!
Displaying 1 - 4 of 4 reviews