15 Scripts to Confront a Narcissist Safely: How to Set Boundaries, Speak Without Fear, and Heal from Narcissistic Abuse

by N.W. Martin

Do you freeze, shut down, or lose your voice when dealing with a narcissist? Do you often walk away from conversations feeling small, confused, or hurt? You’re not weak—these are manipulative tactics designed to control you.

15 Scripts to Confront a Narcissist Safely is your compassionate, practical guide to standing your ground without losing your calm, dignity, or inner peace.

Inside this book, you’ll

15 real-world scripts to navigate gaslighting, guilt-tripping, blame-shifting, love bombing, and the silent treatment

Simple phrases that defuse manipulation and help you reclaim control

Tools for responding, not reacting, even when emotions run high

Tips for staying grounded, emotionally safe, and confident during confrontations

Bonus affirmations and boundary reminders to support healing from narcissistic abuse, trauma, or CPTSD

This book is for you if you want

Set firm, healthy boundaries with a narcissist—whether parent, partner, boss, ex, or friend

Stop people-pleasing and speak your truth without guilt

Heal from emotional abuse and reclaim your voice

Ideal for survivors of narcissistic abuse, women in trauma recovery, adult children of narcissists, or therapists and coaches seeking real-world tools for language and boundaries.

With practical scripts, empowering strategies, and compassionate guidance, this book gives you the words—and the courage—to take back your power.

Start your healing today—grab your copy and begin speaking up with power, peace, and purpose.

111 pages, Kindle Edition

Published July 20, 2025

About the author

N.W. Martin is an author dedicated to writing about health, wellness, self-development, and personal memoirs. His books focus on practical strategies and motivating insights to help readers create lasting positive change, while his memoir-style works share real-life experiences that inspire reflection and growth. Drawing on both research and lived stories, he writes to encourage healthier living, stronger mindsets, and personal transformation. When not writing, Martin enjoys reflecting in nature, journaling, connecting with readers who are passionate about self-improvement and the human experience, and loves Christian music.