The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--for Good

by Alexa Fleckenstein

Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure, Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of inflammation.The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.

321 pages, Kindle Edition

First published July 1, 2013

Reviews

[Laurene · Rating 4 out of 5]

This author is onto something. Combining some easy techniques with a holistic remedy. My glucose readings began to show improvement within a few days. There's no magic wand, you need lifestyle & lifetime changes, but I found the principles fresh and interesting. As I spoon feed these changes I feel confident about the title.

[Kevin · Rating 5 out of 5]

Contrary to most doctors, diabetes can be cured

[Maya · Rating 3 out of 5]

Good insight. Clear and easy to understand.

[Meghan · Rating 2 out of 5]

She has conflicting view points within the book. Still an interesting read.