What do you think?
Rate this book
Break the Loop: How to Escape Overthinking and Take Control of Your Life
A Practical Guide to Overcoming Self-Doubt, Overthinking, and Repeating Patterns
Do you often feel stuck in the same mental and emotional loops—overthinking, self-sabotaging, or repeating the same mistakes no matter how hard you try? You’re not alone.
In Break the Loop, Suresh Rajpurohit guides you through a transformative journey to help you recognize the invisible patterns that hold you back and give you the tools to break free—once and for all.
This powerful self-help book combines psychological insight, relatable storytelling, and proven strategies to help
Identify limiting beliefs and recurring cycles in your life
Understand the psychology behind self-sabotage and fear of failure
Cultivate mindfulness and emotional awareness
Reframe negative thoughts and build self-trust
Set powerful intentions and form lasting habits
Embrace failure as a necessary step toward growth
Create supportive relationships and a vision for a better future
Each chapter is filled with reflection prompts, practical tools, and inspiration that will empower you to reset your mindset, rebuild your confidence, and live with greater clarity and purpose.
Whether you’re feeling stuck, lost, or ready for a breakthrough, Break the Loop offers a deeply human roadmap to lasting personal change.
It’s time to stop surviving and start intentionally creating the life you deserve.
Do you often feel stuck in the same mental and emotional loops—overthinking, self-sabotaging, or repeating the same mistakes no matter how hard you try? You’re not alone.
In Break the Loop, Suresh Rajpurohit guides you through a transformative journey to help you recognize the invisible patterns that hold you back and give you the tools to break free—once and for all.
This powerful self-help book combines psychological insight, relatable storytelling, and proven strategies to help
Identify limiting beliefs and recurring cycles in your life
Understand the psychology behind self-sabotage and fear of failure
Cultivate mindfulness and emotional awareness
Reframe negative thoughts and build self-trust
Set powerful intentions and form lasting habits
Embrace failure as a necessary step toward growth
Create supportive relationships and a vision for a better future
Each chapter is filled with reflection prompts, practical tools, and inspiration that will empower you to reset your mindset, rebuild your confidence, and live with greater clarity and purpose.
Whether you’re feeling stuck, lost, or ready for a breakthrough, Break the Loop offers a deeply human roadmap to lasting personal change.
It’s time to stop surviving and start intentionally creating the life you deserve.
36 pages, Kindle Edition
Published June 23, 2025
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.