This is one of those small but mighty books that lands exactly when you need it. It is not groundbreaking or full of brand new concepts, and that is kind of the point. It is solid, clear, and honestly perfect for this time of year when everyone starts thinking about what they want the next season of their life to look like.
I listened to the audiobook and definitely recommend going that route. Carolyn’s voice has this calm, steady vibe that makes you feel like you can actually follow through on your intentions, and the downloadable worksheets mean you are not scrambling to jot down journaling prompts in the middle of traffic.
What I appreciated most is how practical it feels. There is a little bit of magic, sure, but it is mostly about getting intentional: telling a better story about your life, choosing what you want, and taking actual steps toward it. Simple, grounding, and a really nice reset as you head into a new year.