Jamak Golshani1 review2 followersFollowFollowJune 11, 2024Easy to read with lots of good information. It's an old book so some of the language doesn't fit today's standards of fairness and inclusion.
Al56 reviewsFollowFollowMarch 2, 2008A very helpful guide for how to seriously meditate, not for me though, to much structure and discipline, his styles help you find a balance and peace, but the way he presents it, its like he's talking down to you