Smoothies & Juices: Health and Energy in a Glass

by Cinzia Trenchi, Maurizio Cusani (Introduction)

Smoothies filled with fruit, rich with yogurt, or packed with veggies seasoned with herbs and spices. Juices made from healthful ingredients like pomegranate, grapefruit, and lemon, and enhanced with flavorings such as cardamom. These quick, fresh, and colorful smoothies and juices, shakes and emulsions, will keep your blender whirring. Along with the 88 recipes, there's advice on diet, nutrition, detoxing, and more.

206 pages, Hardcover

First published May 5, 2015