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Food Noise, Fast Diet & The Rapid 800 Cookbook 3 Books Collection Set

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Please Note That The Following Individual Books As Per Original UK ISBN and UK EDITION Cover Image In this Listing shall be

Food Noise, Fast Diet & The Rapid 800 Cookbook 3 Books Collection

Food
Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss, including 50 recipes and meal plans. Discover the secret to thriving with the new weight-loss revolution In a world captivated by the promise of GLP-1 drugs - Ozempic, Wegovy, Mounjaro, and Zepbound - one question how do you lose weight well and sustain it for life?

Fast
Is it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Michael Mosley''s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes.

The Rapid 800
If you want to make a change in your lifestyle that will improve your health and well-being, help you lose weight fast and reduce the risk of a range of degenerative diseases, then the RAPID 800 Diet could be for you. If you are also interested in the practice of fasting to kick-start weight loss or to maintain a healthy balanced weight long-term, then the RAPID 800 could be a perfect fit.
9781804193341/9781780722375/9781913005474

624 pages, Paperback

Published April 25, 2025

About the author

Jack Mosley

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