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Puffy Puffs Up

Puffy longs to be able to make and keep friends but whenever others approach her,

she PANICS,

PUFFS UP

and FLOATS away!

Join Puffy as she meets kind and inspiring sea creatures who show her calming strategies that will benefit little puffers everywhere ...

Can Puffy find a way to cope with her strong emotions and stop her worries from getting in her way?

This heartwarming picture book tells the tale of an endearing little pufferfish with overwhelming emotions.

Puffy Puffs Up! takes readers on a beautifully illustrated, therapeutic journey towards self-understanding, emotional regulation and resilience.

Look out for the Puffy Activity Book in the Spring 2025!

44 pages, Hardcover

Published January 23, 2025

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About the author

Katie Ford

52 books78 followers
Katie Ford is a lover, dreamer, and all around romance addict. She's thrilled to be writing steamy stories for your reading pleasure.

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Displaying 1 - 4 of 4 reviews
Profile Image for Ultimate World.
964 reviews64 followers
January 3, 2025
Book Review: Puffy Puffs Up! by Katie Ford, Illustrated by Emma Carpenter

Katie Ford’s Puffy Puffs Up! is a delightful and heartwarming tale that gently tackles the challenges of managing overwhelming emotions. Through the story of Puffy, a lovable little pufferfish, young readers are introduced to the concept of emotional regulation in a way that feels both engaging and relatable.

Puffy’s struggle to make and keep friends due to her tendency to puff up and float away when anxious is a creative and empathetic metaphor for children dealing with strong emotions. The story is simple yet impactful, providing a safe space for kids to see their feelings mirrored in a lovable character.

Emma Carpenter’s illustrations are a standout feature, bringing the underwater world to life with vibrant colors and charming details. Each sea creature Puffy meets is uniquely designed, their kindness and wisdom radiating off the pages, making the book visually captivating and emotionally soothing.

The narrative shines in its gentle teaching moments. As Puffy learns calming strategies from her sea friends, children are introduced to practical tools they can use in their own lives. These lessons, subtly woven into the story, promote self-understanding, resilience, and empathy without feeling didactic.

Puffy Puffs Up! is more than just a picture book; it’s a therapeutic journey that will resonate with kids and caregivers alike. It’s perfect for sparking conversations about emotions, offering reassurance to little ones who feel “too much,” and equipping them with ways to cope.

With its engaging storyline, stunning illustrations, and thoughtful message, Puffy Puffs Up! is a must-have addition to any child’s library. Keep an eye out for the Puffy Activity Book in Spring 2025 for even more fun and learning opportunities!
Profile Image for Bibi Sofia Haq.
184 reviews14 followers
May 2, 2026
Amazing book

It is a delightful picture book that children will instantly connect and enjoy. The story follows Puffy, an adorable little pufferfish, whose big feelings sometimes get the better of her but in a way that feels gentle, relatable and reassuring for young readers.
One of the most wonderful aspects of this book is how it introduces important ideas about emotions and self confidence in a way it feels natural and easy to understand. Children will see a bit of themselves in Puffy, which makes her journey both comforting and empowering. The story is uplifting& encouraging-helping little ones feel supported as they learn to manage their own feelings.
The writing flows beautifully and is perfect for reading aloud with a calm and engaging rhythm that keeps kids interested from start to finish. It is the kind of book that invites discussion, making it ideal for sharing at bedroom or in a classroom settings.
I love the illustrations-bright, colourful and full of charm. They bring the underwater world to life in such a magical way and perfectly capture Puffy’s emotions, making the story even more engaging for young readers.
It will make a lovely addition to any child’s bookshelf.
Profile Image for Perinwinkle G..
34 reviews1 follower
January 17, 2026
love it!

I love the illustration style on this. It’s like being immersed in a magical marine world. Lovely story with an important message.
Displaying 1 - 4 of 4 reviews