Sod It All! How to Deal with the Stress Virus in Your Life

by Martin Davies

Paperback

First published April 1, 2007

About the author

Librarian Note: There is more than one author in the GoodReads database with this name. See this thread for more information.

Reviews

[Kieran Hunt · Rating 5 out of 5]

I think this is a brilliant book and much better than its predecessor. It's a short read, straight to the point and informative.

Although I was already aware of many of the techniques in this book Martin Davies presents them in a fun way and easy to understand, it's also a good reminder of the techniques we should be using to look after ourselves.

[Tina · Rating 3 out of 5]

It was good in diagnosing what my problems are, however, I do not think it told me much about relaxation techniques, rather the book was trying to fob me off and told me to go to the Dr about my problems - I don't think that will help, I was hoping this would be a home remedy of sorts.