Menstrual And Pre Menstrual Tension

by Jan de Vries

Research carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension. Many dread the monthly cycle which can impose a complete change of character, with even the most well-balanced of women being subjected to erratic mood swings and depression. Advocating the holistic approach, with emphasis on a low-stress diet and natural remedies with vitamin, mineral and trace element therapy, Jan de Vries shows how to overcome the ups and downs of the menstrual cycle.

132 pages, Paperback

First published April 1, 1992

About the author

Jan de Vries is Ehrman Professor Emeritus of History at the University of California, Berkeley.