The Runner's Training Diary: For Fitness Runners and Competitive Racers

by Bob Glover, Shelly-Lynn Florence Glover

The authors of the best-selling Runner's Handbook present a companion diary full of information, running tips, reference charts, and training schedules that allows runners to record their runs, times, distances, and other factors. Original.

192 pages, Spiral-bound

First published January 19, 1984

About the author

Bob Glover is best known as an author of instructional running books. He is author of the book The Runner's Handbook: The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners, which is a best-seller trade paperback. Another Glover book, The Competitive Runner's Handbook has sold nearly 200,000 copies.
Glover is also notable for his coaching. In 1978, he directed his first New York Road Runners class. More than 3000 runners of varying skill levels participate yearly in these classes. In addition, he conducts the City Sports for Kids track program for the New York Road Runners.