Tai Chi: A Practical Introduction

by Raymond Pawlett

East meets West with this topical series offering a comprehensive introduction to six areas of traditional medicine. Volumes are dedicated to a variety of massage, touch, and exercise-related treatments and preventative measures. The Alternative Health series offers easy-to-understand explanations and instructions in these healing arts by expert authors. Over 100 full-color photos illustrate each volume. The series includes the following A Practical Introduction, Hand A Practical Introduction, A Practical Introduction, Sensual A Practical Introduction, Tai A Practical Introduction, and Therapeutic A Practical Introduction..

112 pages, Hardcover

First published December 1, 1999