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Reconnected Parenting: Healing the Whole Family Nervous System Through Regulation, Breathwork, and Play Therapy
This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life.
Many people who come to The Reconnected—both a program and a parenting community—are self-aware, know a lot about parenting, and already have a lot of tools in their toolbox. They know their triggers and when they are triggered; they know about regulation; and they even have lists of scripts and are knowledgeable about what experts think they should do and say in those moments.
But . . .
They find that when it comes down to it, in the moment of stress, they can’t seem to actually make a difference in the way they respond.
Reconnected Parenting is a guide to help parents do better in the moments that count, and it shows the reader how understanding the nervous system and using our breath to rewire our reactions from our body up, creates deep, lasting change.
The reader will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and spiritual selves.
Many people who come to The Reconnected—both a program and a parenting community—are self-aware, know a lot about parenting, and already have a lot of tools in their toolbox. They know their triggers and when they are triggered; they know about regulation; and they even have lists of scripts and are knowledgeable about what experts think they should do and say in those moments.
But . . .
They find that when it comes down to it, in the moment of stress, they can’t seem to actually make a difference in the way they respond.
Reconnected Parenting is a guide to help parents do better in the moments that count, and it shows the reader how understanding the nervous system and using our breath to rewire our reactions from our body up, creates deep, lasting change.
The reader will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and spiritual selves.
- GenresParenting
288 pages, Paperback
Published September 16, 2025
21 people are currently reading
49 people want to read
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Displaying 1 of 1 review
December 30, 2025
The best ever!
My first ever ‘parenting’ book I’ve read and I have chosen the best. Four kids later only I realised the need to learn more about ‘parenting’ and this book helps me understand a lot of things that are going on within me, within my kids and our family.
To couple the learnings from the book with an online community through an app and webinars (free and paid) enrich the experience even more. I feel so supported in this journey. Thank you Emma and Eleanor for such a brilliant book and everything else.
My first ever ‘parenting’ book I’ve read and I have chosen the best. Four kids later only I realised the need to learn more about ‘parenting’ and this book helps me understand a lot of things that are going on within me, within my kids and our family.
To couple the learnings from the book with an online community through an app and webinars (free and paid) enrich the experience even more. I feel so supported in this journey. Thank you Emma and Eleanor for such a brilliant book and everything else.
Displaying 1 of 1 review