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52 Weeks to Self-Love: A Yearlong Journey of Inspirational and Empowering Reflections for Women
52 Weeks to Your Yearlong Journey to Confidence, Empowerment and Inner Peace
Are you ready to unlock the power of Self-love and transform your life from the inside out?
52 Weeks to Self-Love by Dana A. Gionta, Ph.D., is a nurturing guide designed to help you cultivate self-acceptance, build unshakable confidence, and live the life You want. Perfect for women seeking empowerment, inspiration, and personal transformation, this book offers a roadmap to rediscover your worth, your dreams, your truth—one week at a time.
Drawing from over 20 years of experience as a coach and therapist, Dr. Dana Gionta provides you
52 weekly practices and journaling prompts to foster self-reflection, clarity and growth.Practical tools and strategies to break free from self-doubt, set healthy boundaries, and live more courageously.Insights into how societal influences and family dynamics shape your beliefs about love—and how to redefine them.Using the metaphor of a beautiful garden, this book reminds you that your personal growth is initially unseen. Just as roots deepen before vibrant blossoms emerge, your journey to self-love and transformation begins within. With kindness, patience, and nurturing practices, you’ll blossom into the confident, empowered woman you’re meant to be.
What You’ll A deeper connection with yourself and your inner wisdom.Strategies to overcome limiting beliefs and negative self-talk.The courage to celebrate your unique qualities and Self unapologetically.Confidence to navigate life’s challenges with grace and resilience.Whether you read a chapter in the mornings, during quiet evening moments, or whenever you need to feel uplifted, this book will support you every step of the way.
And to support you even further, this book includes access to exclusive bonus resources, thoughtfully designed to deepen your self-love favorite reflection to help you start nurturing your relationship with yourself right away.A full chapter on setting healthy boundaries, offering practical tools and strategies for navigating relationships with confidence.An inspirational quote sheet, perfect for keeping motivation and self-compassion at the forefront of your day.
These resources provide valuable tools to help you turn insights into action and foster lasting change.
Begin This Beautiful Journey Today!
Imagine the transformation you’ll feel in 52 weeks—radiating confidence, living authentically, and Loving the incredible woman you are. The first step is just a page away.
Read 52 Weeks to Self-Love now and access your FREE bonus resources to enhance your journey along the way!
Are you ready to unlock the power of Self-love and transform your life from the inside out?
52 Weeks to Self-Love by Dana A. Gionta, Ph.D., is a nurturing guide designed to help you cultivate self-acceptance, build unshakable confidence, and live the life You want. Perfect for women seeking empowerment, inspiration, and personal transformation, this book offers a roadmap to rediscover your worth, your dreams, your truth—one week at a time.
Drawing from over 20 years of experience as a coach and therapist, Dr. Dana Gionta provides you
52 weekly practices and journaling prompts to foster self-reflection, clarity and growth.Practical tools and strategies to break free from self-doubt, set healthy boundaries, and live more courageously.Insights into how societal influences and family dynamics shape your beliefs about love—and how to redefine them.Using the metaphor of a beautiful garden, this book reminds you that your personal growth is initially unseen. Just as roots deepen before vibrant blossoms emerge, your journey to self-love and transformation begins within. With kindness, patience, and nurturing practices, you’ll blossom into the confident, empowered woman you’re meant to be.
What You’ll A deeper connection with yourself and your inner wisdom.Strategies to overcome limiting beliefs and negative self-talk.The courage to celebrate your unique qualities and Self unapologetically.Confidence to navigate life’s challenges with grace and resilience.Whether you read a chapter in the mornings, during quiet evening moments, or whenever you need to feel uplifted, this book will support you every step of the way.
And to support you even further, this book includes access to exclusive bonus resources, thoughtfully designed to deepen your self-love favorite reflection to help you start nurturing your relationship with yourself right away.A full chapter on setting healthy boundaries, offering practical tools and strategies for navigating relationships with confidence.An inspirational quote sheet, perfect for keeping motivation and self-compassion at the forefront of your day.
These resources provide valuable tools to help you turn insights into action and foster lasting change.
Begin This Beautiful Journey Today!
Imagine the transformation you’ll feel in 52 weeks—radiating confidence, living authentically, and Loving the incredible woman you are. The first step is just a page away.
Read 52 Weeks to Self-Love now and access your FREE bonus resources to enhance your journey along the way!
173 pages, Kindle Edition
Published December 5, 2024
36 people are currently reading
1071 people want to read
About the author
Dana A. Gionta
2 books3 followersDr. Dana Gionta is a clinical psychologist, and an executive and life coach, with over 20 years of experience. She has a diverse professional background in psychology, coaching, business and health. In her coaching and psychology business, Dr. Dana works with individuals and executives on areas related to relationships, personal and professional boundaries, career challenges, leadership development, self-care, and midlife transitions. Dr. Gionta is the co-author of the book “From Stressed to Centered: A Practical Guide to a Healthier and Happier You,” and speaks nationally on topics related to Boundaries in the Workplace, Work/Life balance, Employee Wellbeing and Self-renewal.
When I'm not working, you’ll likely find me outdoors – hiking, swimming, exploring, or spending time with friends, family, and my sweet dog, Bud.
I also love to dance, travel, listen to live music and read a good book. One of my favorites is From Stressed To Centered: A Practical Guide to a Healthier & Happier You 😊
Wonderful that you're wanting to feel healthier and happier overall! And I'm happy you found and are interested in my book –which was written for just this purpose. I believe the valuable tips, and personal and client stories will lead you on a journey of self-discovery as well as vibrant wellbeing and joy. Would love to hear from you about your experiences with the book's ideas and exercises, and your top takeaways:) Get in touch at dr.gionta@gmail.com
If you loved the book and found it helpful, it would be awesome if you would write a review on Amazon. The more reviews we have, the easier it is for others to find our book. Thanks so much!!
And if you'd like to learn more about me, visit www.danagionta.com
When I'm not working, you’ll likely find me outdoors – hiking, swimming, exploring, or spending time with friends, family, and my sweet dog, Bud.
I also love to dance, travel, listen to live music and read a good book. One of my favorites is From Stressed To Centered: A Practical Guide to a Healthier & Happier You 😊
Wonderful that you're wanting to feel healthier and happier overall! And I'm happy you found and are interested in my book –which was written for just this purpose. I believe the valuable tips, and personal and client stories will lead you on a journey of self-discovery as well as vibrant wellbeing and joy. Would love to hear from you about your experiences with the book's ideas and exercises, and your top takeaways:) Get in touch at dr.gionta@gmail.com
If you loved the book and found it helpful, it would be awesome if you would write a review on Amazon. The more reviews we have, the easier it is for others to find our book. Thanks so much!!
And if you'd like to learn more about me, visit www.danagionta.com
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Displaying 1 - 2 of 2 reviews
April 3, 2025
This book has been such an inspiration to me! The insight I received, both on how I relate to others and how I am treating myself, has been eye opening. It taught me that in order to "Love your neighbor as you love yourself", you must remember to first - "love yourself".
May 3, 2025
I received a copy of this book free in exchange for my honest review.
Extremely insightful. Such positive and beautiful ways to help your mind, body , and soul. I found this very helpful and it was wonderfully written with such thought and care.
5 stars
Extremely insightful. Such positive and beautiful ways to help your mind, body , and soul. I found this very helpful and it was wonderfully written with such thought and care.
5 stars
Displaying 1 - 2 of 2 reviews