TONS of great ideas using everyday household items and imagination. I love that at the beginning of each series of movements it outlines what the child will gain from the experience physically, emotionally, cognitively, and socially! Divided into four parts: 1-Games Using Objects 2-Using Iigaination 3-Dance Stories and Rhythmic Chants 4-Quiet Time. Each focus on body movement and exploration. Definitely a book I want to buy and keep for reference!