Kicking Butts: Quit Smoking and Take Charge of Your Health

by American Cancer Society

Help for your pursuit of a smoke-free life Kicking Butts helps you turn the tables and kick cigarettes out of your life. Simple, practical, and specific strategies allow you to create quitting plans that make the most sense for you and offer the best possible chances of long-term success. With a friendly, easy-to-follow format, Kicking Butts encourages you at every turn, offering motivating, practical quit tips throughout the book. Written by the experts at the American Cancer Society, this book gives you the best methods to quit smoking.

112 pages, Paperback

First published September 1, 2002

Reviews

[Stephen · Rating 2 out of 5]

2007 wrote: Informative, but lacking any sincerity. I didn't kick the habit with it and that is probably my fault. Got many things burrowed into my head to help think twice about it though.