Slow and Steady: Hiking the Appalachian Trail

by Robert A. Callaway

Robert A. Callaway learned about the Appalachian Trail when he was eight years old, while listening to his mother talk about how his grandfather had always wanted to hike it. That was in 1953, and it would be fifty-five years before Robert followed his grandfather’s dream of thru-hiking the trail. In 2008, after he’d done much group cycling and taken a few test hikes in previous years, sixty-three-year-old Robert and his reluctant, late-fifties brother Tommy, both retired, set off to hike the trail in its entirety. Their trail names, assigned to them by a pair of younger and faster hikers at Fontana, were Slow (Tommy) and Steady (Robert). Using an old Buick and an Isuzu pickup, Robert and Tommy flip-flopped their way along the trail, taking rest days when tired or injured and enjoying Tommy’s cabin in Georgia while on the southern part of the trail. They gained speed and stamina as they developed their “trail legs,” but Tommy was still slow, lonely for his family and rapidly losing enthusiasm. Tommy dropped off the trail after 300 miles, leaving Robert to continue on by himself, and he worried that introverted Robert would not fare well alone. But “Steady” Robert persevered and completed the entire hike — and, despite Tommy’s concerns, made many friends and did well along the way. Slow and Hiking the Appalachian Trail is Robert’s account of the journey, and it details the vehicle and hiking flip-flop sites and strategies, zero-day locations, eateries and accommodations, injuries and equipment failures, memorable trail details, camp adventures, characters encountered, and more, along the fourteen-state historic trail. It’s an excellent starting book for older and especially introverted readers who want to do the trail but who also want ready access back into civilization to wash up, rest and eat real food when needed. Complete with photos.

171 pages, Kindle Edition

First published February 24, 2014

Reviews

[Elizabeth Harris · Rating 4 out of 5]

Interesting way to hike the Appalachian Trail but it seems like cheating even though he covered the whole train. (Using two vehicles to cover it in portions.)

[Gary · Rating 4 out of 5]

I enjoyed this book a lot. I could have done without the brief political comment I thought the 2 car leapfrog method of hiking the AT was creative and very interesting. Good read!

[Beth Zellner · Rating 3 out of 5]

I would have to say that the hike the author (Steady) and his brother/part-time hiking companion Tommy (Slow) undertook is the very epitome of "Hike your own hike." In the end, author Robert (hiker name Steady) completed a flip-flop hike of the AT using two cars in a leap-frog manner to accomplish the feat. (His brother, Slow, dropped off after 300 miles.)

For the first half of the trail, "I was parking north and hiking south and that was why they (North-bounders) were always meeting me over and over and why I was always hiking south" despite working his way north. He reversed the process part-way through, moving south from Katahdin, but hiking north as he did it!

In so doing, Robert was able to take a lot of zero days, and often enjoyed real food and and hotel accommodations. (His longest period of time on trail without a break was five days.) Still, a very worthy accomplishment at the age of 63! Although the book often reads more like an itinerary than a story, it was still quite an enjoyable account of adventure on the Appalachian Trail.

[Karen · Rating 4 out of 5]

interesting way to hike and not have to stay overnight on the trail