How to Jump Higher in 45 minutes-Vertical Jump Trainer and Muscle Gain Workout Program

by Jacob Hiller

How to Jump Higher in 45 minutes- is a comprehensive guide on vertical jump and muscle gain workout program.The only program that targets every facet of vertical jumping explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion. This Manual will allow you to make tremendous gains on your vertical and quickness. Highly Recommended to any athlete who dreams of just rising above the rim and just slammin it,like in basketball and volleyball players. As featured in Men's Health, Sports Illustrated and Fadeaway Magazine

44 pages, Kindle Edition

First published April 9, 2014