What would your life look like if you stopped wasting your time, resources, and energy entangled in your self-sabotaging behaviors – procrastination, perfectionism, people pleasing, addictions and more – and finally got out of your own way? In The Yes Code, Carol Look will help you clarify your vision, ask illuminating questions, and use cutting-edge emotional technology to release your fears and limiting beliefs that have been holding you back and preventing you from living the life you deserve. Learn from the hardships, triumphs, and lessons from Carol’s personal life and her decades of working in the mental health field and enjoy your journey of transformation so you can start living the life of your dreams, one yes at a time.
I have follows Carol’s work for many years from her era;y books and CDs. Her latest book, the Yes Code is brilliant for replacing limited beliefs and disempowering behaviours with a positive mindset and new strategies and behaviours for changing your thinking and behaving. Lots of practical EFT exercises which work.
I enjoyed reading this book. It reminded me how helpful Tapping can be. This book offers scripts for a variety of stresses. Try tapping to feel less anxious about the challenges of life.